Healthy tips and advices
A healthy diet, regular exercise, stress management and other wellness strategies can help you manage your symptoms and feel your best.
Diet & Nutrition
Current recommendations suggest that Multiple Sclerosis (MS) patients should eat a varied and balanced diet, as every person should, to ensure getting all the nutrients that the body needs.
Mobility & driving
Multiple Sclerosis (MS) patients can use outside aids (grab rails, canes, walkers, wheelcharis, etc.) when ability to move deteriorates and may need certain modifications and/or adaptations to the vehicle to be able to drive.
MS & Exercise
An exercise program, designed, supervised and revised by a physician or a therapist experienced in Multiple Sclerosis (MS) to fit the capabilities and limitations of the MS patient, is helpful in managing many MS symptoms.